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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Sillitoe

Log

Date Distance Time Pace Comments Action
10/08/23 15,000m 36:34.4 2:26.2 View workout
10/07/23 5,000m 22:57.4 2:17.7 View workout
10/04/23 10,000m 24:22.4 2:26.2 View workout
10/02/23 5,000m 23:49.8 2:22.9 View workout
09/30/23 10,000m 24:42.8 2:28.2 View workout
09/28/23 5,000m 23:47.8 2:22.7 View workout
09/26/23 5,000m 23:26.1 2:20.6 View workout
09/23/23 6,000m 27:56.2 2:19.6

6k
app.erg.zone

 View workout
09/21/23 5,022m 22:58.3 2:17.2 View workout
09/20/23 5,029m 23:00.4 2:17.2 View workout
09/19/23 5,000m 23:10.3 2:19.0

5k
app.erg.zone

 View workout
09/16/23 5,000m 23:16.3 2:19.6

5k
app.erg.zone

 View workout
09/15/23 5,000m 23:07.8 2:18.7

5k
app.erg.zone

 View workout
09/14/23 5,000m 23:02.7 2:18.2

5k
app.erg.zone

 View workout
09/12/23 6,000m 27:00.2 2:15.0 View workout
09/09/23 5,000m 23:16.4 2:19.6 View workout
09/05/23 5,000m 23:03.9 2:18.3 View workout
08/28/23 5,000m 22:23.5 2:14.3 View workout
08/26/23 5,000m 21:48.1 2:10.8 View workout
08/14/23 5,000m 22:37.1 2:15.7 View workout