Tim Sillitoe

Log

Date Workout Score Ave Comments Action
10/05/24 2000m 7:55.4 1:58.8 View workout
10/05/24 18:40 3,702m 2:31.2 View workout
10/03/24 7000m 32:49.3 2:20.6

7k
app.erg.zone

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10/02/24 v2000m/1:00r...11 7,000m 2:09.8

10 x 500m
app.erg.zone

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10/01/24 7000m 32:39.1 2:19.9

7k
app.erg.zone

View workout
09/29/24 7000m 32:44.5 2:20.3

7k
app.erg.zone

View workout
09/28/24 v2000m/1:00r...9 6,000m 2:11.5

10 x 500m
app.erg.zone

View workout
09/27/24 7000m 32:48.4 2:20.6

7k
app.erg.zone

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09/25/24 v2000m/1:00r...6 7,000m 2:14.9

5 x 1k 2 min rest
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View workout
09/24/24 7000m 32:36.4 2:19.7

7k
app.erg.zone

View workout
09/23/24 7000m 32:53.3 2:20.9

7k
app.erg.zone

View workout
09/21/24 2000m 11:02.6 2:45.6

2k
app.erg.zone

View workout
09/21/24 2000m 7:58.9 1:59.7

2k
app.erg.zone

View workout
09/21/24 3000m 14:22.7 2:23.7

3k
app.erg.zone

View workout
09/19/24 7000m 32:39.1 2:19.9

7k
app.erg.zone

View workout
09/18/24 7000m 32:49.2 2:20.6

7k
app.erg.zone

View workout
09/16/24 v2000m/1:00r...6 7,000m 2:13.7

5 x 1k 2 min rest
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View workout
09/15/24 7000m 32:46.2 2:20.4

7k
app.erg.zone

View workout
09/13/24 6000m 27:47.7 2:18.9

6k
app.erg.zone

View workout
09/11/24 6000m 27:38.6 2:18.2

6k
app.erg.zone

View workout
09/10/24 6000m 27:50.8 2:19.2

6k
app.erg.zone

View workout
09/09/24 6000m 28:49.5 2:24.1

6k
app.erg.zone

View workout
09/04/24 7000m 33:03.6 2:21.6

7k
app.erg.zone

View workout
09/02/24 7000m 32:24.0 2:18.8

7k
app.erg.zone

View workout
08/31/24 6000m 28:22.0 2:21.8

6k
app.erg.zone

View workout