Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
5,000m |
22:43.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
07/27/23 |
2,017m |
9:28.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
5,000m |
12:58.1 |
2:35.6 |
BikeErg |
|
View workout
|
04/27/23 |
5,000m |
11:55.2 |
2:23.0 |
BikeErg |
|
View workout
|
04/26/23 |
10,000m |
24:34.1 |
2:27.4 |
BikeErg |
|
View workout
|
04/19/23 |
5,000m |
13:12.1 |
2:38.4 |
BikeErg |
|
View workout
|
04/17/23 |
5,000m |
11:36.7 |
2:19.3 |
BikeErg |
|
View workout
|
04/14/23 |
5,000m |
11:40.9 |
2:20.1 |
BikeErg |
|
View workout
|
04/12/23 |
5,000m |
11:47.0 |
2:21.4 |
BikeErg |
|
View workout
|
04/10/23 |
5,000m |
11:47.2 |
2:21.4 |
BikeErg |
|
View workout
|
04/07/23 |
5,000m |
11:52.5 |
2:22.5 |
BikeErg |
|
View workout
|
04/01/23 |
10,000m |
23:48.0 |
2:22.8 |
BikeErg |
|
View workout
|
07/30/22 |
5,000m |
11:41.8 |
2:20.3 |
BikeErg |
|
View workout
|
07/28/22 |
5,000m |
12:22.0 |
2:28.4 |
BikeErg |
|
View workout
|
07/24/22 |
2,000m |
8:55.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/24/22 |
5,000m |
12:45.6 |
2:33.1 |
BikeErg |
|
View workout
|
07/22/22 |
2,000m |
9:07.3 |
2:16.8 |
RowErg |
Hwt |
View workout
|
07/22/22 |
5,000m |
13:09.9 |
2:37.9 |
BikeErg |
|
View workout
|
07/20/22 |
2,000m |
8:57.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/01/22 |
1,000m |
4:46.8 |
2:23.4 |
RowErg |
Hwt |
View workout
|