Tim Sillitoe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/21 |
10,000m |
44:58.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
15,000m |
1:08:39.5 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
22:39.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/21/21 |
10,000m |
45:34.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
11/20/21 |
13,206m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/18/21 |
10,000m |
46:54.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
11/17/21 |
10,000m |
46:16.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/15/21 |
13,011m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
11/13/21 |
5,000m |
19:35.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
46:29.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/10/21 |
12,721m |
1:00:00.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
44:32.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
46:33.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
40:36.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
2,217m |
10:52.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
43:17.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
13,037m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
10,000m |
43:26.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
13,382m |
1:00:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,018m |
46:03.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|