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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Sillitoe

Log

Date Distance Time Pace Comments Action
07/03/24 6,000m 27:45.1 2:18.7

6k
app.erg.zone

 View workout
06/29/24 6,000m 25:56.9 2:09.7

6 x 1k 2 min rest
app.erg.zone

 View workout
06/29/24 1,500m 6:56.1 2:18.7

1.5k
app.erg.zone

 View workout
06/27/24 6,000m 27:29.9 2:17.4

6k
app.erg.zone

 View workout
06/25/24 6,000m 27:40.4 2:18.3

6k
app.erg.zone

 View workout
06/21/24 6,000m 27:17.9 2:16.4

6k
app.erg.zone

 View workout
06/18/24 6,000m 27:27.2 2:17.2

6k
app.erg.zone

 View workout
06/15/24 6,000m 27:40.9 2:18.4

6k
app.erg.zone

 View workout
06/13/24 6,000m 27:35.9 2:17.9

6k
app.erg.zone

 View workout
06/12/24 6,000m 27:51.7 2:19.3

6k
app.erg.zone

 View workout
06/10/24 5,000m 22:47.5 2:16.7

5k
app.erg.zone

 View workout
06/10/24 5,000m 12:13.2 2:26.6

5k
app.erg.zone

 View workout
06/09/24 5,000m 22:50.6 2:17.0

5k
app.erg.zone

 View workout
06/09/24 5,000m 12:28.1 2:29.6

5k
app.erg.zone

 View workout
06/07/24 5,000m 22:52.5 2:17.2

5k
app.erg.zone

 View workout
06/07/24 5,000m 12:16.5 2:27.3

5k
app.erg.zone

 View workout
06/05/24 5,000m 22:58.7 2:17.8

5k
app.erg.zone

 View workout
06/05/24 5,000m 12:19.2 2:27.8

5k
app.erg.zone

 View workout
05/26/24 2,000m 9:11.3 2:17.8

2k
app.erg.zone

 View workout
05/26/24 5,000m 12:22.6 2:28.5

5k
app.erg.zone

 View workout