Robert Jr Gagné

Log

Date Workout Score Ave Comments Action
10/17/23 10:12 2,078m 2:27.3 View workout
10/17/23 v100m/1:30r...10 1,000m 1:47.4

10 X 100m threshold

View workout
10/17/23 7:12 1,367m 2:38.2 View workout
10/10/23 3:05 549m 2:48.9 View workout
10/10/23 v250m/0:45r...5 1,250m 1:49.8

5 X 250m@threshold , 45sec off

View workout
10/10/23 6:05 1,173m 2:35.6 View workout
10/05/23 2:54 510m 2:50.7 View workout
10/05/23 v600m/3:00r...2 1,100m 1:49.2

600m, 3min, 500m @1m48sec

View workout
10/05/23 7:08 1,410m 2:31.8 View workout
09/28/23 2x500m/3:00r 3:35.6 1:47.8

500 m/3:00r

View workout
09/28/23 6:06 1,187m 2:34.2 View workout
09/25/23 5:05 933m 2:43.5 View workout
09/25/23 750m 2:41.8 1:47.8 View workout
09/25/23 7:31 1,506m 2:30.0 View workout
09/07/23 30:12 6,792m 2:13.4 View workout
08/28/23 v25c/1:00r...12 4,403m 1:58.5 View workout
08/28/23 8:01 1,621m 2:28.5 View workout
08/21/23 27:27 6,014m 2:16.9 View workout
08/21/23 0:55 182m 2:31.0 View workout
08/17/23 27:51 6,009m 2:19.0 View workout
08/15/23 18:48 4,026m 2:20.0 View workout
08/03/23 1:33 366m 2:07.3 View workout
08/01/23 v1:00/2:00r...5 3,997m 1:52.5 View workout
08/01/23 6:08 1,348m 2:16.8 View workout
07/31/23 1500m 7:06.2 2:22.0 View workout