Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/23 | 35:00.0 | 7,000m | 2:30.0 | RowErg | View workout | |
| 11/30/23 | 32:25.5 | 7,500m | 2:09.7 | RowErg | View workout | |
| 11/29/23 | 1:00:00.0 | 12,321m | 2:26.0 | RowErg | View workout | |
| 11/27/23 | 1:00:00.0 | 13,268m | 2:15.6 | RowErg | View workout | |
| 11/04/23 | 8:17.8 | 2,000m | 2:04.4 | RowErg | View workout | |
| 10/23/23 | 52:48.0 | 12,000m | 2:12.0 | RowErg | View workout | |
| 10/10/23 | 20:28.2 | 4,702m | 2:10.6 | RowErg | View workout | |
| 09/29/23 | 24:43.8 | 6,000m | 2:03.6 | RowErg | View workout | |
| 09/25/23 | 2:01.8 | 500m | 2:01.8 | RowErg | View workout | |
| 09/25/23 | 3:10.2 | 750m | 2:06.8 | RowErg | View workout | |
| 09/25/23 | 6:28.5 | 1,500m | 2:09.5 | RowErg | View workout | |
| 09/25/23 | 53:19.2 | 12,000m | 2:13.3 | RowErg | View workout | |
| 09/15/23 | 30:00.0 | 7,088m | 2:06.9 | RowErg | View workout | |
| 09/11/23 | 17:38.6 | 4,100m | 2:09.0 | RowErg | View workout | |
| 09/07/23 | 40:00.0 | 8,362m | 2:23.5 | RowErg | View workout | |
| 08/28/23 | 20:00.0 | 4,554m | 2:11.7 | RowErg | View workout | |
| 08/04/23 | 2x1000m/5:00r | 8:34.8 | 2:08.7 | RowErg | View workout | |
| 08/04/23 | 1x1000m/4:30r | 6:17.0 | 3:08.5 | RowErg | View workout | |
| 07/21/23 | 21:49.0 | 5,500m | 1:59.0 | RowErg | View workout | |
| 07/14/23 | 21:00.0 | 5,000m | 2:06.0 | RowErg | View workout | |
| 07/13/23 | 42:00.0 | 9,142m | 2:17.8 | RowErg | View workout | |
| 07/12/23 | 8:24.0 | 2,000m | 2:06.0 | RowErg | View workout | |
| 07/11/23 | 40:00.0 | 8,974m | 2:13.7 | RowErg | View workout | |
| 05/26/23 | 8:12.8 | 2,000m | 2:03.2 | RowErg | View workout | |
| 05/17/23 | 43:00.0 | 13,879m | 1:32.9 | RowErg | View workout |