Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 5:20 | 2,010m | 2:39.6 | BikeErg | View workout | |
| 01/23/26 | 5:05 | 371m | 6:52.1 | RowErg | View workout | |
| 01/23/26 | 3x20:00/3:00r | 13,060m | 2:17.8 | RowErg | View workout | |
| 01/23/26 | 5:09 | 1,060m | 2:25.9 | RowErg | View workout | |
| 01/22/26 | 3:18 | 373m | 8:51.9 | BikeErg | View workout | |
| 01/22/26 | 3x20:00/3:30r | 25,496m | 2:21.1 | BikeErg | View workout | |
| 01/22/26 | 3:29 | 1,239m | 2:49.3 | BikeErg | View workout | |
| 01/21/26 | 1:10:00.0 | 15,295m | 2:17.2 | RowErg | View workout | |
| 01/21/26 | 5:00.0 | 1,050m | 2:22.8 | RowErg | View workout | |
| 01/20/26 | 3:21 | 390m | 8:36.1 | BikeErg | View workout | |
| 01/20/26 | 3x10:00/2:00r | 12,964m | 2:18.8 | BikeErg | View workout | |
| 01/20/26 | 1:06 | 85m | 6:32.9 | RowErg | View workout | |
| 01/20/26 | 3x10:00/2:00r | 6,536m | 2:17.6 | RowErg | View workout | |
| 01/20/26 | 4:31 | 869m | 2:35.9 | RowErg | View workout | |
| 01/20/26 | 20:00.0 | 4,633m | 2:09.5 | RowErg | View workout | |
| 01/19/26 | 5:27 | 417m | 6:33.1 | RowErg | View workout | |
| 01/19/26 | 4x2:30/5:00r | 2,354m | 2:07.4 | RowErg | View workout | |
| 01/19/26 | 1:25 | 253m | 2:48.3 | RowErg | View workout | |
| 01/19/26 | 4:04 | 751m | 2:42.6 | RowErg | View workout | |
| 01/18/26 | 30:00 | 5,404m | 2:46.5 | RowErg | View workout | |
| 01/17/26 | 10:02 | 1,403m | 3:34.6 | RowErg | View workout | |
| 01/17/26 | 30:21 | 6,171m | 2:27.5 | RowErg | View workout | |
| 01/16/26 | 3:34 | 564m | 6:19.4 | BikeErg | View workout | |
| 01/16/26 | 25:01 | 10,554m | 2:22.2 | BikeErg | View workout | |
| 01/16/26 | 25:00.0 | 5,862m | 2:07.9 | RowErg | View workout |