Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/26 | 5:00.0 | 1,050m | 2:22.8 | RowErg | View workout | |
| 01/20/26 | 3:21 | 390m | 8:36.1 | BikeErg | View workout | |
| 01/20/26 | 3x10:00/2:00r | 12,964m | 2:18.8 | BikeErg | View workout | |
| 01/20/26 | 1:06 | 85m | 6:32.9 | RowErg | View workout | |
| 01/20/26 | 3x10:00/2:00r | 6,536m | 2:17.6 | RowErg | View workout | |
| 01/20/26 | 4:31 | 869m | 2:35.9 | RowErg | View workout | |
| 01/20/26 | 20:00.0 | 4,633m | 2:09.5 | RowErg | View workout | |
| 01/19/26 | 5:27 | 417m | 6:33.1 | RowErg | View workout | |
| 01/19/26 | 4x2:30/5:00r | 2,354m | 2:07.4 | RowErg | View workout | |
| 01/19/26 | 1:25 | 253m | 2:48.3 | RowErg | View workout | |
| 01/19/26 | 4:04 | 751m | 2:42.6 | RowErg | View workout | |
| 01/18/26 | 30:00 | 5,404m | 2:46.5 | RowErg | View workout | |
| 01/17/26 | 10:02 | 1,403m | 3:34.6 | RowErg | View workout | |
| 01/17/26 | 30:21 | 6,171m | 2:27.5 | RowErg | View workout | |
| 01/16/26 | 3:34 | 564m | 6:19.4 | BikeErg | View workout | |
| 01/16/26 | 25:01 | 10,554m | 2:22.2 | BikeErg | View workout | |
| 01/16/26 | 25:00.0 | 5,862m | 2:07.9 | RowErg | View workout | |
| 01/16/26 | 15:00.0 | 2,500m | 3:00.0 | RowErg | View workout | |
| 01/14/26 | 5:49.0 | 426m | 6:49.6 | RowErg | View workout | |
| 01/14/26 | 2:18.7 | 12,975m | 0:05.3 | RowErg | View workout | |
| 01/14/26 | 5:05.3 | 1,065m | 2:23.3 | RowErg | View workout | |
| 01/12/26 | 3:45 | 279m | 6:43.4 | RowErg | View workout | |
| 01/12/26 | 2x10:00/3:00r | 4,312m | 2:19.1 | RowErg | View workout | |
| 01/12/26 | 5:08 | 981m | 2:36.9 | RowErg | View workout | |
| 01/07/26 | 1:04:00.0 | 12,229m | 2:37.0 | RowErg | View workout |