Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/26 | 4x15:00/2:15r | 25,322m | 2:22.1 | BikeErg | View workout | |
| 02/05/26 | 4:03 | 1,631m | 2:29.1 | BikeErg | View workout | |
| 02/05/26 | 5:07 | 1,058m | 2:25.2 | RowErg | View workout | |
| 02/05/26 | 6:42.0 | 382m | 8:46.1 | RowErg | View workout | |
| 02/05/26 | 7:00.0 | 1,664m | 2:06.2 | RowErg | View workout | |
| 02/05/26 | 30:00.0 | 7,006m | 2:08.4 | RowErg | View workout | |
| 02/05/26 | 5:09.5 | 923m | 2:47.6 | RowErg | View workout | |
| 02/04/26 | 5:01 | 305m | 8:13.9 | RowErg | View workout | |
| 02/04/26 | 3x25:00/3:30r | 16,235m | 2:18.5 | RowErg | View workout | |
| 02/04/26 | 5:11 | 1,053m | 2:27.6 | RowErg | View workout | |
| 02/03/26 | 5:01 | 698m | 7:12.3 | BikeErg | View workout | |
| 02/03/26 | v18:00/2:45r...4 | 25,427m | 2:21.5 | BikeErg | View workout | |
| 02/03/26 | 5:02 | 2,017m | 2:30.1 | BikeErg | View workout | |
| 02/03/26 | 6:32.7 | 393m | 8:19.6 | RowErg | View workout | |
| 02/03/26 | 38:00.0 | 8,618m | 2:12.2 | RowErg | View workout | |
| 02/03/26 | 5:13.5 | 900m | 2:54.1 | RowErg | View workout | |
| 02/03/26 | 5:05.2 | 1,049m | 2:25.4 | RowErg | View workout | |
| 02/02/26 | 3x25:00/3:30r | 16,231m | 2:18.6 | RowErg | View workout | |
| 02/02/26 | 5:00.0 | 328m | 7:37.3 | RowErg | View workout | |
| 02/02/26 | 5:00.0 | 1,050m | 2:22.8 | RowErg | View workout | |
| 01/31/26 | 20:46.1 | 5,000m | 2:04.6 | RowErg | View workout | |
| 01/30/26 | 7:13 | 1,009m | 7:09.4 | BikeErg | View workout | |
| 01/30/26 | v8000m/3:00r...4 | 26,000m | 2:20.6 | BikeErg | View workout | |
| 01/30/26 | 4:46 | 300m | 7:58.0 | RowErg | View workout | |
| 01/30/26 | 3x25:00/3:30r | 16,217m | 2:18.7 | RowErg | View workout |