Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/26 | 5:10 | 1,060m | 2:26.5 | RowErg | View workout | |
| 01/29/26 | 8:12 | 1,008m | 8:08.9 | BikeErg | View workout | |
| 01/29/26 | 4x15:00/2:30r | 25,457m | 2:21.4 | BikeErg | View workout | |
| 01/29/26 | 5:02 | 1,809m | 2:46.9 | BikeErg | View workout | |
| 01/28/26 | 4:59 | 303m | 8:14.0 | RowErg | View workout | |
| 01/28/26 | 3x25:00/3:30r | 16,205m | 2:18.8 | RowErg | View workout | |
| 01/28/26 | 5:10.7 | 1,072m | 2:24.9 | RowErg | View workout | |
| 01/27/26 | 5:04 | 745m | 6:48.1 | BikeErg | View workout | |
| 01/27/26 | 25:00 | 10,553m | 2:22.1 | BikeErg | View workout | |
| 01/27/26 | v9:00/1:45r...5 | 7,566m | 2:18.7 | RowErg | View workout | |
| 01/27/26 | 5:03.0 | 1,020m | 2:28.5 | RowErg | View workout | |
| 01/27/26 | 25:00.0 | 5,966m | 2:05.7 | RowErg | View workout | |
| 01/27/26 | 17:00.0 | 2,356m | 3:36.4 | RowErg | View workout | |
| 01/24/26 | 10:00.0 | 1,800m | 2:46.6 | RowErg | View workout | |
| 01/24/26 | 20:53.2 | 5,000m | 2:05.3 | RowErg | View workout | |
| 01/23/26 | 5:04 | 631m | 8:01.9 | BikeErg | View workout | |
| 01/23/26 | v20:00/3:00r...4 | 29,206m | 2:19.6 | BikeErg | View workout | |
| 01/23/26 | 5:20 | 2,010m | 2:39.6 | BikeErg | View workout | |
| 01/23/26 | 5:05 | 371m | 6:52.1 | RowErg | View workout | |
| 01/23/26 | 3x20:00/3:00r | 13,060m | 2:17.8 | RowErg | View workout | |
| 01/23/26 | 5:09 | 1,060m | 2:25.9 | RowErg | View workout | |
| 01/22/26 | 3:18 | 373m | 8:51.9 | BikeErg | View workout | |
| 01/22/26 | 3x20:00/3:30r | 25,496m | 2:21.1 | BikeErg | View workout | |
| 01/22/26 | 3:29 | 1,239m | 2:49.3 | BikeErg | View workout | |
| 01/21/26 | 1:10:00.0 | 15,295m | 2:17.2 | RowErg | View workout |