Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/25 | 5:06.5 | 932m | 2:44.4 | RowErg | View workout | |
| 10/14/25 | 52:00.0 | 11,238m | 2:18.8 | RowErg | View workout | |
| 10/14/25 | 6:01.1 | 604m | 4:58.9 | RowErg | View workout | |
| 10/14/25 | 1:09:58.0 | 9,751m | 3:35.2 | Water | View workout | |
| 10/13/25 | 9:55.2 | 1,451m | 3:25.0 | RowErg | View workout | |
| 10/13/25 | 1:00:00.0 | 13,228m | 2:16.0 | RowErg | View workout | |
| 10/11/25 | 1:25:02.0 | 9,897m | 4:17.7 | Water | View workout | |
| 10/10/25 | 56:43.5 | 12,000m | 2:21.8 | RowErg | View workout | |
| 10/10/25 | 8:25.0 | 1,282m | 3:16.9 | RowErg | View workout | |
| 10/10/25 | 1:22:53.0 | 11,083m | 3:44.3 | Water | View workout | |
| 10/09/25 | 56:00.0 | 11,877m | 2:21.4 | RowErg | View workout | |
| 10/09/25 | 5:53.0 | 831m | 3:32.3 | RowErg | View workout | |
| 10/09/25 | 1:23:02.0 | 10,629m | 3:54.3 | Water | View workout | |
| 10/08/25 | 30:00.0 | 4,500m | 3:20.0 | Water | View workout | |
| 10/07/25 | 50:00.0 | 10,566m | 2:21.9 | RowErg | View workout | |
| 10/07/25 | 12:58.0 | 1,665m | 3:53.6 | RowErg | View workout | |
| 10/07/25 | 15:52.1 | 4,000m | 1:59.0 | RowErg | View workout | |
| 10/06/25 | 1:00:00.0 | 13,140m | 2:16.9 | RowErg | View workout | |
| 10/06/25 | 5:08.0 | 616m | 4:10.0 | RowErg | View workout | |
| 10/06/25 | 5:12.4 | 1,063m | 2:26.9 | RowErg | View workout | |
| 10/04/25 | 1:29:35.0 | 13,613m | 3:17.4 | Water | View workout | |
| 10/03/25 | 1:10:00.0 | 10,500m | 3:20.0 | Water | View workout | |
| 10/02/25 | 55:00.0 | 11,503m | 2:23.4 | RowErg | View workout | |
| 10/02/25 | 2:42.5 | 632m | 2:08.5 | RowErg | View workout | |
| 10/02/25 | 1:18:09.0 | 10,848m | 3:36.1 | Water | View workout |