Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/26/25 | 44:15.2 | 9,000m | 2:27.5 | RowErg | View workout | |
| 08/25/25 | 17:41.7 | 4,000m | 2:12.7 | RowErg | View workout | |
| 08/23/25 | 30:00.0 | 6,019m | 2:29.5 | RowErg | View workout | |
| 08/20/25 | 840m | 6:02.5 | 3:35.7 | RowErg | View workout | |
| 08/20/25 | 10:00 | 2,073m | 2:24.7 | RowErg | View workout | |
| 08/20/25 | 20:04 | 4,087m | 2:27.4 | RowErg | View workout | |
| 08/18/25 | 2x500m/2:00r | 4:18.9 | 2:09.4 | RowErg | View workout | |
| 08/18/25 | 2x12:00/4:30r | 5,464m | 2:11.7 | RowErg | View workout | |
| 08/18/25 | 7:28 | 1,186m | 3:09.1 | RowErg | View workout | |
| 08/16/25 | 500m | 4:58.7 | 4:58.7 | RowErg | View workout | |
| 08/16/25 | 20:00 | 3,947m | 2:32.0 | RowErg | View workout | |
| 08/16/25 | 20:10 | 4,017m | 2:30.7 | RowErg | View workout | |
| 08/10/25 | 5:20 | 536m | 4:58.5 | RowErg | View workout | |
| 08/10/25 | 40:56 | 8,004m | 2:33.4 | RowErg | View workout | |
| 08/08/25 | 1000m | 8:39.6 | 4:19.8 | RowErg | View workout | |
| 08/08/25 | 5x1000m/3:00r | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 08/08/25 | 1000m | 5:44.8 | 2:52.4 | RowErg | View workout | |
| 08/07/25 | 478m | 3:35.7 | 3:45.6 | RowErg | View workout | |
| 08/07/25 | 24:05 | 5,009m | 2:24.3 | RowErg | View workout | |
| 08/07/25 | 5:25 | 1,013m | 2:40.5 | RowErg | View workout | |
| 08/06/25 | 500m | 4:14.7 | 4:14.7 | RowErg | View workout | |
| 08/06/25 | 763m | 3:46.9 | 2:28.6 | RowErg | View workout | |
| 08/06/25 | 6:13 | 1,226m | 2:32.3 | RowErg | View workout | |
| 08/06/25 | 10:10 | 2,011m | 2:31.8 | RowErg | View workout | |
| 08/04/25 | 1500m | 11:32.2 | 3:50.7 | RowErg | View workout |