Lily Frohnhoefer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/26 | 8x10:00/2:00r | 17,501m | 2:17.1 | RowErg | View workout | |
| 09/04/26 | 5:04 | 515m | 4:55.2 | RowErg | View workout | |
| 09/04/26 | 3x20:00/3:15r | 13,072m | 2:17.6 | RowErg | View workout | |
| 09/03/26 | 3:42 | 267m | 6:56.1 | RowErg | View workout | |
| 09/03/26 | 3x20:00/3:15r | 13,032m | 2:18.1 | RowErg | View workout | |
| 09/03/26 | 3:31 | 726m | 2:25.8 | RowErg | View workout | |
| 08/28/26 | 15:00 | 6,143m | 2:26.5 | BikeErg | View workout | |
| 08/28/26 | 15:00 | 3,276m | 2:17.3 | RowErg | View workout | |
| 08/27/26 | 0:34 | 80m | 3:35.0 | RowErg | View workout | |
| 08/27/26 | 2x15:00/3:00r | 6,512m | 2:18.2 | RowErg | View workout | |
| 08/24/26 | 2:30 | 183m | 6:52.2 | RowErg | View workout | |
| 08/24/26 | 3x15:00/2:40r | 9,812m | 2:17.5 | RowErg | View workout | |
| 08/19/26 | 2:02 | 164m | 6:12.2 | RowErg | View workout | |
| 08/19/26 | 3x15:00/2:45r | 9,808m | 2:17.6 | RowErg | View workout | |
| 08/18/26 | 2:08 | 209m | 5:06.4 | RowErg | View workout | |
| 08/18/26 | 10:03 | 2,198m | 2:17.1 | RowErg | View workout | |
| 08/18/26 | 15:02 | 3,258m | 2:18.5 | RowErg | View workout | |
| 08/18/26 | 20:01 | 4,321m | 2:19.0 | RowErg | View workout | |
| 08/18/26 | 2:29 | 461m | 2:41.8 | RowErg | View workout | |
| 08/17/26 | 1:25 | 94m | 7:34.2 | RowErg | View workout | |
| 08/17/26 | 4x12:00/2:20r | 10,476m | 2:17.4 | RowErg | View workout | |
| 08/06/26 | 1:54 | 117m | 8:10.1 | RowErg | View workout | |
| 08/06/26 | 2x5000m/3:30r | 45:52.4 | 2:17.6 | RowErg | View workout | |
| 08/06/26 | 3:09 | 634m | 2:29.1 | RowErg | View workout | |
| 08/04/26 | 20:08 | 4,306m | 2:20.2 | RowErg | View workout |