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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/04/15 4,828m 20:00.0 2:04.2 View workout
01/03/15 5,193m 20:00.0 1:55.5 View workout
12/27/14 4,705m 20:00.0 2:07.5 View workout
12/26/14 4,180m 20:00.0 2:23.5 View workout
12/18/14 4,510m 20:00.0 2:13.0 View workout
12/17/14 6,947m 30:00.0 2:09.5 View workout
12/17/14 5,089m 20:00.0 1:57.9 View workout
12/12/14 5,243m 20:00.0 1:54.4 View workout
12/11/14 5,057m 20:00.0 1:58.6 View workout
12/09/14 3,451m 14:15.7 2:03.9 View workout
12/09/14 500m 1:55.8 1:55.8 View workout
12/07/14 6,969m 30:00.0 2:09.1 View workout
12/03/14 4,962m 20:00.0 2:00.9 View workout
12/02/14 5,235m 20:00.0 1:54.6 View workout
12/02/14 5,193m 20:00.0 1:55.5 View workout
12/01/14 5,149m 20:00.0 1:56.5 View workout
11/29/14 6,000m 22:27.8 1:52.3 View workout
11/29/14 5,190m 20:00.0 1:55.6 View workout
11/27/14 1,282m 5:00.0 1:57.0 View workout
11/27/14 1,205m 5:00.0 2:04.4 View workout