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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/21/15 5,143m 20:00.0 1:56.6 View workout
01/20/15 5,270m 20:00.0 1:53.8 View workout
01/20/15 5,160m 20:00.0 1:56.2 View workout
01/18/15 5,232m 20:00.0 1:54.6 View workout
01/18/15 5,225m 20:00.0 1:54.8 View workout
01/18/15 5,142m 20:00.0 1:56.6 View workout
01/17/15 5,265m 20:00.0 1:53.9 View workout
01/17/15 5,274m 20:00.0 1:53.7 View workout
01/17/15 5,097m 20:00.0 1:57.7 View workout
01/16/15 4,868m 20:00.0 2:03.2 View workout
01/14/15 5,145m 20:00.0 1:56.6 View workout
01/13/15 5,149m 20:00.0 1:56.5 View workout
01/13/15 4,876m 20:00.0 2:03.0 View workout
01/13/15 7,655m 30:00.0 1:57.5 View workout
01/12/15 5,201m 20:00.0 1:55.3 View workout
01/11/15 7,255m 30:00.0 2:04.0 View workout
01/07/15 5,074m 20:00.0 1:58.2 View workout
01/06/15 4,719m 20:00.0 2:07.1 View workout
01/06/15 4,831m 20:00.0 2:04.1 View workout
01/06/15 4,872m 20:00.0 2:03.1 View workout