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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/27/14 5,291m 20:00.0 1:53.4 View workout
11/27/14 5,196m 20:00.0 1:55.4 View workout
11/26/14 1,319m 5:00.0 1:53.7 View workout
11/26/14 2,408m 10:00.0 2:04.5 View workout
11/26/14 5,199m 20:00.0 1:55.4 View workout
11/26/14 5,054m 20:00.0 1:58.7 View workout
11/25/14 1,149m 5:00.0 2:10.5 View workout
11/25/14 4,457m 20:00.0 2:14.6 View workout
11/25/14 5,061m 20:00.0 1:58.5 View workout
11/24/14 5,110m 20:00.0 1:57.4 View workout
11/22/14 5,286m 20:00.0 1:53.5 View workout
11/21/14 5,168m 20:00.0 1:56.0 View workout
11/17/14 4,872m 20:00.0 2:03.1 View workout
11/16/14 4,806m 20:00.0 2:04.8 View workout
11/15/14 1,232m 5:00.0 2:01.7 View workout
11/14/14 5,074m 20:00.0 1:58.2 View workout
11/12/14 1,851m 10:00.0 2:42.0 View workout
11/12/14 4,757m 20:00.0 2:06.1 View workout
11/11/14 2,122m 10:00.0 2:21.3 View workout
11/11/14 4,897m 20:00.0 2:02.5 View workout