Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/09 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/30/09 |
7,513m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
08/30/09 |
39m |
0:23.8 |
5:05.1 |
RowErg |
Hwt |
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|
08/29/09 |
2,000m |
7:21.8 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/29/09 |
3,000m |
15:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/27/09 |
10,000m |
0:00.9 |
|
RowErg |
Hwt |
View workout
|
08/26/09 |
1,400m |
7:00.0 |
2:30.0 |
RowErg |
Hwt |
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|
08/25/09 |
632m |
2:51.2 |
2:15.4 |
RowErg |
Hwt |
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|
08/24/09 |
23m |
0:11.2 |
4:03.4 |
RowErg |
Hwt |
View workout
|
08/24/09 |
7,699m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
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|
08/24/09 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
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|
08/23/09 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
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|
08/23/09 |
5,326m |
20:00.0 |
1:52.6 |
RowErg |
Hwt |
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|
08/23/09 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
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|
08/22/09 |
15,251m |
1:00:00.0 |
1:58.0 |
RowErg |
Hwt |
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|
08/20/09 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/20/09 |
5,515m |
22:23.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/19/09 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/19/09 |
5,169m |
20:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/18/09 |
5,000m |
18:38.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|