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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beth Sabin

Log

Date Distance Time Pace Comments Action
11/24/24 3,000m 11:49.8 1:58.3 View workout
11/24/24 1,111m 5:35.2 2:30.8 View workout
11/24/24 608m 3:01.1 2:28.9 View workout
11/03/24 4,375m 21:43.8 2:29.0 View workout
11/01/24 4,687m 20:00.0 2:08.0 View workout
10/29/24 1,705m 7:00.0 2:03.1

I did the 4 minute split but I did not realize my phone got disconnected from the monitor. I have photo of screen. first minute 2:08, sec…

 View workout
10/29/24 2,361m 10:00.0 2:07.0 View workout
10/29/24 1,082m 5:00.0 2:18.6 View workout
10/15/24 3,219m 15:58.2 2:28.8 View workout
10/15/24 668m 3:31.2 2:38.0 View workout
10/06/24 1,628m 8:00.0 2:27.4 View workout
10/06/24 300m 1:38.7 2:44.5 View workout
10/06/24 1,575m 8:05.2 2:34.0 View workout
10/06/24 1,775m 9:52.4 2:46.8 View workout
12/10/23 10,016m 47:24.6 2:22.0 View workout
09/28/23 3,000m 12:16.2 2:02.7 View workout
09/28/23 434m 2:53.2 3:19.5 View workout