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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Abdo Maher

Log

Date Distance Time Pace Comments Action
10/22/23 1,792m 8:31.9 2:22.8 View workout
10/19/23 10,000m 38:06.9 1:54.3 View workout
10/19/23 1,218m 6:47.0 2:47.0 View workout
10/17/23 2,534m 9:58.5 1:58.0 View workout
10/17/23 7,000m 27:09.9 1:56.4 View workout
10/14/23 15,000m 58:07.2 1:56.2 View workout
10/11/23 5,638m 20:00.0 1:46.4 View workout
10/04/23 6,000m 23:10.0 1:55.8 View workout
10/02/23 12,000m 46:36.1 1:56.5 View workout
09/30/23 2,000m 7:26.0 1:51.5 View workout
09/30/23 4,000m 15:15.9 1:54.4 View workout
09/30/23 4,000m 15:18.4 1:54.8 View workout
09/27/23 10,000m 40:55.8 2:02.7 View workout
09/19/23 5,013m 20:46.4 2:04.3 View workout
09/12/23 15,000m 1:00:07.8 2:00.2 View workout