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Log

Date Workout Score Ave Comments Action
11/26/23 6x5:00/3:00r 8,537m 1:45.4

5:00/3:00r

 View workout
11/22/23 2x30:00/3:00r 15,660m 1:54.9

30:00/3:00r

 View workout
11/15/23 2x1000m/9:00r 9:50.5 2:27.6

1000 m/9:00r

 View workout
11/15/23 1x1000m/9:00r 3:11.5 1:35.7 View workout
11/12/23 5:00 1,434m 1:44.6 View workout
11/12/23 4x5:00/3:00r 5,689m 1:45.4

5:00/3:00r

 View workout
11/12/23 3:11 711m 2:14.6 View workout
11/12/23 2:13 345m 3:12.8 View workout
11/11/23 10000m 38:19.0 1:54.9 View workout
11/09/23 v4:00/r...8 5,533m 1:48.4

v4:00/:00r...4

 View workout
11/09/23 v4:00/r...4 2,857m 1:45.0

v4:00/:00r...4

 View workout
10/30/23 5x2:00/3:00r 3,071m 1:37.6 View workout
10/28/23 21097m 1:22:54.8 1:57.9 View workout
10/22/23 2000m 6:37.5 1:39.3 View workout
10/22/23 8:31 1,792m 2:22.8 View workout
10/19/23 10000m 38:06.9 1:54.3 View workout
10/19/23 6:47 1,218m 2:47.0 View workout
10/17/23 9:58 2,534m 1:58.0 View workout
10/17/23 1x7000m/3:00r 27:09.9 1:56.4 View workout
10/14/23 3x5000m/3:00r 58:07.2 1:56.2 View workout
10/11/23 4x5:00/3:00r 5,638m 1:46.4 View workout
10/04/23 1x6000m/2:00r 23:10.0 1:55.8 View workout
10/02/23 6x2000m/0:30r 46:36.1 1:56.5 View workout
09/30/23 v2000m/2:00r...1 2,000m 1:51.5 View workout
09/30/23 v2000m/2:00r...2 4,000m 1:54.4 View workout