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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Oriol Solé Granier

Log

Date Distance Time Pace Comments Action
11/04/24 5,264m 21:00.0 1:59.6 View workout
10/24/24 5,000m 20:00.0 2:00.0 View workout
10/24/24 1,379m 6:03.6 2:11.8 View workout
10/16/24 4,926m 19:43.5 2:00.1 View workout
10/09/24 3,776m 15:00.0 1:59.1 View workout
09/29/24 4,000m 16:01.5 2:00.1 View workout
09/15/24 3,795m 15:00.0 1:58.5 View workout
09/12/24 4,000m 16:23.4 2:02.9 View workout
09/05/24 5,111m 21:00.0 2:03.2 View workout
08/24/24 3,500m 14:10.9 2:01.5 View workout
08/21/24 3,500m 13:44.2 1:57.7 View workout
07/05/24 4,000m 17:26.7 2:10.8 View workout
07/01/24 4,000m 16:23.0 2:02.8 View workout
06/28/24 4,000m 16:15.9 2:01.9 View workout
06/27/24 7,069m 30:00.0 2:07.3 View workout
06/19/24 5,747m 24:00.0 2:05.2 View workout
06/17/24 1,095m 5:00.0 2:16.9 View workout
06/17/24 2,000m 8:26.4 2:06.6 View workout
06/17/24 1,086m 5:00.0 2:18.1 View workout
06/14/24 4,463m 19:00.0 2:07.7 View workout