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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Hooper

Log

Date Distance Time Pace Comments Action
11/07/23 4,813m 10:00.0 2:04.6 View workout
11/05/23 5,000m 24:52.0 2:29.2 View workout
11/04/23 7,109m 15:00.0 2:06.6 View workout
10/31/23 3,000m 13:30.3 2:15.0 View workout
10/28/23 7,499m 16:00.0 2:08.0 View workout
10/26/23 1,770m 8:00.0 2:15.5 View workout
10/25/23 900m 5:15.9 2:55.5 View workout
10/24/23 767m 4:37.6 3:00.9 View workout
10/24/23 8,000m 16:20.3 2:02.5 View workout
10/22/23 10,000m 22:11.0 2:13.1 View workout
10/19/23 13,077m 30:00.0 2:17.6 View workout
10/18/23 5,000m 10:25.9 2:05.1 View workout
10/17/23 6,000m 13:03.8 2:10.6 View workout
10/12/23 8,964m 20:00.0 2:13.8 View workout
10/10/23 6,250m 13:00.0 2:04.8 View workout
10/07/23 5,718m 12:00.0 2:05.9 View workout
10/05/23 8,000m 17:36.0 2:12.0 View workout
10/03/23 3,000m 5:41.7 1:53.9 View workout
10/02/23 588m 1:15.3 2:08.0 View workout
10/02/23 8,917m 18:00.0 2:01.1 View workout