Rod Hooper
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/24 | v2:30/0:30r...10 | 4,373m | 2:51.5 | RowErg | View workout | |
| 09/21/24 | v1000m/1:00r...5 | 5,000m | 2:33.3 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 1,842m | 2:10.2 | RowErg | View workout | |
| 09/17/24 | 4x500m/1:00r | 9:39.7 | 2:24.9 | RowErg | View workout | |
| 09/14/24 | v0:45/0:45r...20 | 3,057m | 2:27.2 | RowErg | View workout | |
| 09/12/24 | 25000m | 1:08:38.3 | 2:44.7 | BikeErg | View workout | |
| 09/12/24 | 24m | 0:36.3 | 25:12.5 | BikeErg | View workout | |
| 09/12/24 | v2000m/3:00r...4 | 5,000m | 2:34.6 | RowErg | View workout | |
| 09/10/24 | 25000m | 58:06.7 | 2:19.4 | BikeErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 3,873m | 2:34.9 | RowErg | View workout | |
| 09/07/24 | v1:00/1:00r...12 | 2,583m | 2:19.3 | RowErg | View workout | |
| 09/05/24 | v1:00/2:00r...5 | 3,005m | 2:29.7 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,022m | 2:28.9 | RowErg | View workout | |
| 08/31/24 | v250m/0:45r...12 | 3,000m | 2:23.9 | RowErg | View workout | |
| 08/21/24 | v2:00/2:00r...3 | 1,653m | 4:14.0 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 4,137m | 2:32.2 | RowErg | View workout | |
| 08/15/24 | v20c/2:00r...5 | 9,888m | 2:11.8 | BikeErg | View workout | |
| 08/14/24 | v1:00/1:00r...7 | 3,156m | 2:32.0 | RowErg | View workout | |
| 08/12/24 | v1:00/2:00r...5 | 5,977m | 2:10.5 | BikeErg | View workout | |
| 08/09/24 | 5x200m/0:30r | 4:00.2 | 2:00.1 | RowErg | View workout | |
| 08/06/24 | v4:00/2:00r...6 | 4,669m | 2:34.2 | RowErg | View workout | |
| 08/02/24 | 5x150m/0:45r | 2:46.5 | 1:51.0 | RowErg | View workout | |
| 08/01/24 | v1:00/3:00r...8 | 4,125m | 1:56.3 | BikeErg | View workout | |
| 07/23/24 | v500m/2:00r...8 | 4,000m | 2:27.4 | RowErg | View workout | |
| 07/20/24 | v4:00/3:00r...4 | 7,240m | 2:12.5 | BikeErg | View workout |