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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Hooper

Log

Date Distance Time Pace Comments Action
03/16/24 3,000m 14:41.3 2:26.8 View workout
03/14/24 3,500m 18:10.7 2:35.8 View workout
03/12/24 7,015m 20:00.0 2:51.0 View workout
03/10/24 4,000m 7:39.4 1:54.8 View workout
03/10/24 1,000m 4:29.5 2:14.7 View workout
03/07/24 4,967m 25:00.0 2:30.9 View workout
03/05/24 4,000m 9:13.1 2:18.2 View workout
03/05/24 4,763m 10:00.0 2:05.9 View workout
02/29/24 5,000m 26:32.6 2:39.2 View workout
02/27/24 10,113m 22:53.4 2:15.8 View workout
02/25/24 3,000m 14:13.1 2:22.1 View workout
02/22/24 4,140m 8:00.0 1:55.9 View workout
02/21/24 4,500m 24:09.5 2:41.0 View workout
02/20/24 16,000m 35:38.1 2:13.6 View workout
02/18/24 3,103m 15:00.0 2:25.0 View workout
02/18/24 66m 0:21.9 2:45.9 View workout
02/17/24 10,426m 24:00.0 2:18.1 View workout
02/15/24 5,563m 12:00.0 2:09.4 View workout
02/13/24 3,106m 15:00.0 2:24.8 View workout
02/08/24 8,260m 18:20.7 2:13.2 View workout