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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Hooper

Log

Date Distance Time Pace Comments Action
06/13/24 3,820m 19:00.0 2:29.2 View workout
06/13/24 582m 3:00.0 2:34.6 View workout
06/11/24 5,528m 12:00.0 2:10.2 View workout
06/09/24 4,644m 9:40.3 2:04.9 View workout
06/08/24 1,909m 8:00.0 2:05.7 View workout
06/06/24 278m 1:00.0 1:47.9 View workout
06/06/24 11,720m 25:00.0 2:07.9 View workout
06/04/24 4,836m 24:00.0 2:28.8 View workout
06/02/24 2,108m 10:00.0 2:22.3 View workout
06/01/24 9,725m 21:08.3 2:10.4 View workout
05/30/24 3,500m 17:04.4 2:26.3 View workout
05/21/24 9,488m 19:59.3 2:06.4 View workout
05/21/24 838m 2:04.4 2:28.4 View workout
05/19/24 3,249m 16:00.0 2:27.7 View workout
05/18/24 4,947m 10:00.0 2:01.2 View workout
05/16/24 6,910m 15:17.5 2:12.7 View workout
05/14/24 3,773m 18:00.0 2:23.1 View workout
05/12/24 2,705m 14:00.0 2:35.2 View workout
05/11/24 12,000m 26:02.9 2:10.2 View workout
05/09/24 7,000m 15:26.9 2:12.4 View workout