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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Hooper

Log

Date Distance Time Pace Comments Action
09/21/24 5,000m 25:33.1 2:33.3 View workout
09/19/24 1,842m 8:00.0 2:10.2 View workout
09/17/24 2,000m 9:39.7 2:24.9 View workout
09/14/24 3,057m 15:00.0 2:27.2 View workout
09/12/24 25,000m 1:08:38.3 2:44.7 View workout
09/12/24 24m 0:36.3 25:12.5 View workout
09/12/24 5,000m 25:46.2 2:34.6 View workout
09/10/24 25,000m 58:06.7 2:19.4 View workout
09/10/24 3,873m 20:00.0 2:34.9 View workout
09/07/24 2,583m 12:00.0 2:19.3 View workout
09/05/24 3,005m 15:00.0 2:29.7 View workout
09/03/24 3,022m 15:00.0 2:28.9 View workout
08/31/24 3,000m 14:23.9 2:23.9 View workout
08/21/24 1,653m 14:00.0 4:14.0 View workout
08/20/24 4,137m 21:00.0 2:32.2 View workout
08/15/24 9,888m 21:44.1 2:11.8 View workout
08/14/24 3,156m 16:00.0 2:32.0 View workout
08/12/24 5,977m 13:00.0 2:10.5 View workout
08/09/24 1,000m 4:00.2 2:00.1 View workout
08/06/24 4,669m 24:00.0 2:34.2 View workout