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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
10/24/23 10,005m 52:01.3 2:35.9

Rowed on EXR: Henley Loop 2023-10-24

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10/23/23 1,922m 12:36.3 3:16.7

Rowed on EXR: Ramp Test

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10/23/23 1,000m 4:26.4 2:13.2

Rowed on EXR: 1000m Race

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10/23/23 500m 2:05.9 2:05.9

Rowed on EXR: 500m Race

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10/19/23 10,000m 46:57.8 2:20.8 View workout
10/15/23 5,000m 23:20.6 2:20.0 View workout
10/15/23 144m 1:59.0 6:53.1 View workout
10/11/23 2,000m 9:04.9 2:16.2 View workout
10/11/23 2,000m 8:57.6 2:14.4 View workout
10/11/23 500m 1:49.7 1:49.7 View workout
10/10/23 1,023m 4:19.7 2:06.9 View workout
10/10/23 500m 1:50.7 1:50.7 View workout