泰治 小岩
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
3,000m |
5:11.1 |
1:43.7 |
BikeErg |
|
View workout
|
05/16/24 |
1,000m |
3:15.5 |
1:37.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
1,000m |
3:12.3 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/15/24 |
6,000m |
10:36.0 |
1:46.0 |
BikeErg |
|
View workout
|
05/15/24 |
1,000m |
3:12.9 |
1:36.4 |
RowErg |
Hwt |
View workout
|
05/12/24 |
250m |
0:47.5 |
1:35.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
250m |
0:48.0 |
1:36.0 |
RowErg |
Hwt |
View workout
|
05/12/24 |
543m |
1:51.4 |
1:42.5 |
RowErg |
Hwt |
View workout
|
05/10/24 |
1,000m |
3:14.6 |
1:37.3 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,412m |
8:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/09/24 |
2,449m |
8:00.0 |
1:37.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
1,000m |
3:14.8 |
1:37.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
2,000m |
6:52.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
263m |
1:02.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
207m |
0:43.7 |
1:45.5 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,369m |
8:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
2,468m |
8:00.0 |
1:37.2 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,755m |
10:03.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/05/24 |
7,707m |
30:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,500m |
4:51.6 |
1:37.2 |
RowErg |
Hwt |
View workout
|