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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Daniel Cudié

Log

Date Distance Time Pace Comments Action
10/31/24 7,500m 13:49.0 1:50.5 View workout
05/03/24 6,666m 12:00.0 1:48.0 View workout
12/14/23 8,836m 16:00.0 1:48.6 View workout
11/28/23 12,000m 22:15.7 1:51.3 View workout
11/21/23 14m 0:06.9 8:12.8 View workout
11/20/23 10,427m 20:00.0 1:55.0 View workout
11/16/23 9,508m 17:30.0 1:50.4 View workout
11/15/23 9,090m 18:18.6 2:00.8 View workout
11/10/23 8,165m 15:00.0 1:50.2 View workout
11/07/23 5,425m 10:00.0 1:50.5 View workout
10/30/23 8,000m 15:06.1 1:53.2 View workout
10/30/23 561m 1:44.3 3:05.9 View workout