İlhan Karataş
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/24 |
2,000m |
9:58.4 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/26/24 |
3,000m |
14:59.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
300m |
1:28.4 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,000m |
20:25.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
8,000m |
1:15:00.0 |
4:41.2 |
Water |
Hwt |
View workout
|
09/24/24 |
2,000m |
10:23.8 |
2:35.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
10:12.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,000m |
10:29.2 |
2:37.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,000m |
20:17.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,000m |
50:00.0 |
4:10.0 |
Water |
Hwt |
View workout
|
09/23/24 |
2,000m |
10:35.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
14:58.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
15:07.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
3,000m |
15:05.2 |
2:30.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,000m |
21:06.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
2,000m |
9:59.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,000m |
16:04.1 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,000m |
15:36.9 |
2:36.1 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,000m |
15:03.3 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,000m |
20:43.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|