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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

İlhan Karataş

Log

Date Distance Time Pace Comments Action
09/07/24 10,000m 1:50:00.0 5:30.0 View workout
09/05/24 4,000m 55:00.0 6:52.5 View workout
09/03/24 10,000m 1:40:00.0 5:00.0 View workout
09/01/24 12,000m 1:50:00.0 4:35.0 View workout
08/31/24 9,000m 1:45:00.0 5:50.0 View workout
08/29/24 2,000m 10:43.9 2:40.9 View workout
08/29/24 10,000m 1:35:00.0 4:45.0 View workout
08/25/24 2,500m 13:06.0 2:37.2 View workout
08/25/24 885m 5:00.6 2:49.8 View workout
08/25/24 3,000m 16:22.2 2:43.7 View workout
08/25/24 9,000m 1:45:00.0 5:50.0 View workout
08/24/24 2,000m 10:17.0 2:34.2 View workout
08/24/24 2,000m 10:19.2 2:34.8 View workout
08/24/24 32m 0:10.7 2:47.1 View workout
08/24/24 3,000m 15:19.7 2:33.2 View workout
08/24/24 8,000m 1:45:00.0 6:33.7 View workout
08/22/24 2,000m 9:46.4 2:26.6 View workout
08/22/24 2,000m 10:21.2 2:35.3 View workout
08/22/24 2,000m 10:02.1 2:30.5 View workout
08/22/24 2,000m 10:12.1 2:33.0 View workout