İlhan Karataş
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/24 |
6m |
1:00:00.0 |
83:20:00.1 |
Water |
Hwt |
View workout
|
09/17/24 |
3,000m |
15:47.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,000m |
15:41.3 |
2:36.8 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,000m |
20:48.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
2,000m |
10:31.7 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,000m |
15:25.7 |
2:34.2 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,000m |
16:08.0 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/16/24 |
3,000m |
16:15.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
4,000m |
20:26.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
5:17.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
10:25.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
1,000m |
4:42.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
10:09.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
10:10.1 |
2:32.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,000m |
20:08.7 |
2:31.0 |
RowErg |
Hwt |
View workout
|
09/15/24 |
4,000m |
21:37.4 |
2:42.1 |
RowErg |
Hwt |
View workout
|
09/15/24 |
2,000m |
11:22.2 |
2:50.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
8,000m |
1:30:00.0 |
5:37.5 |
Water |
Hwt |
View workout
|
09/14/24 |
10,000m |
1:50:00.0 |
5:30.0 |
Water |
Hwt |
View workout
|