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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kane Gatty

Log

Date Distance Time Pace Comments Action
01/07/24 1,000m 3:29.8 1:44.9 View workout
01/03/24 6,000m 20:56.1 1:44.6 View workout
01/02/24 3,994m 15:00.0 1:52.6 View workout
12/31/23 98m 0:22.4 1:54.2 View workout
12/30/23 5,137m 17:30.0 1:42.1 View workout
12/28/23 4,090m 14:00.0 1:42.6 View workout
12/28/23 1,000m 3:23.8 1:41.9 View workout
12/26/23 5,500m 23:19.0 2:07.1 View workout
12/16/23 10,000m 49:53.3 2:29.6 View workout
12/15/23 1,000m 3:27.6 1:43.8 View workout
12/15/23 6,000m 25:42.3 2:08.5 View workout
12/14/23 5,000m 18:41.9 1:52.1 View workout
12/05/23 282m 0:48.6 1:26.1 View workout
11/29/23 5,000m 19:21.5 1:56.1

First rip on the new ride

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11/21/23 5,000m 12:11.0 2:26.2 View workout
11/21/23 5,000m 20:40.5 2:04.0

Hell post Tuesday full send

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11/13/23 1,000m 3:01.3 1:30.6 View workout