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Log

Date Workout Score Ave Comments Action
12/01/25 50:06 11,536m 2:10.2

Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston

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11/26/25 2x500m/1:50r 3:42.8 1:51.4 View workout
11/26/25 3x500m/2:00r 5:51.0 1:57.0 View workout
11/24/25 3x500m/1:50r 5:19.0 1:46.3 View workout
11/20/25 43:54 10,016m 2:11.4 View workout
11/18/25 40:14 8,517m 2:21.7 View workout
11/13/25 9:03 2,116m 2:08.5 View workout
11/11/25 5:05 1,055m 2:24.5 View workout
11/11/25 v1:00/1:00r...10 2,750m 1:49.0 View workout
11/11/25 5:06 1,014m 2:30.9 View workout
11/07/25 v1500m/2:00r...4 6,000m 2:02.9 View workout
11/07/25 5:06 1,075m 2:22.3 View workout
11/04/25 10:21 2,133m 2:25.7 View workout
11/04/25 v0:20/0:10r...24 2,243m 1:46.9 View workout
11/04/25 10:06 2,116m 2:23.1 View workout
10/30/25 v3:00/2:00r...5 4,663m 2:02.2 View workout
10/23/25 25:05 5,232m 2:23.8 View workout
10/21/25 35:07 7,055m 2:29.3 View workout
08/18/25 21:50 5,008m 2:10.8 View workout
08/12/25 18:04 4,010m 2:15.1 View workout
07/24/25 v1000m/1:00r...5 5,000m 1:58.7 View workout
07/24/25 10:06 2,153m 2:20.9 View workout
07/21/25 v2000m/3:00r...4 5,000m 2:01.2 View workout
07/20/25 20:05 4,083m 2:27.6 View workout
07/17/25 v2:30/r...15 8,384m 2:19.1

Rowed on EXR: EXR | Anaerobic Capacity 4 in Sewer Shortcut, Boston - Anaerobic Capacity 4

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