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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jake Stoneking

Log

Date Distance Time Pace Comments Action
01/22/24 3,005m 12:45.0 2:07.2 View workout
12/18/23 5,025m 22:01.9 2:11.5 View workout
12/17/23 2,732m 6:33.4 2:23.9 View workout
12/17/23 36,217m 1:27:34.5 2:25.0

29F8-B358 92CB-2B40

 View workout
12/17/23 4,000m

Didn’t log

View workout
12/17/23 6,125m 6:02.8 0:59.2 View workout
12/16/23 34,001m 1:23:54.3 2:28.0 View workout
12/16/23 19,537m 45:03.9 2:18.3 View workout
12/15/23 6,854m 30:00.0 2:11.3 View workout
12/15/23 26,170m 1:02:03.8 2:22.2 View workout
12/14/23 50,012m 1:59:44.1 2:23.6 View workout
12/14/23 26,028m 1:04:14.8 2:28.1 View workout
12/13/23 8,301m 20:20.0 2:26.9 View workout
12/13/23 24,011m 57:16.0 2:23.1 View workout
12/13/23 4,010m 9:45.4 2:25.9 View workout
12/13/23 22,211m 50:25.5 2:16.2 View workout
12/12/23 20,026m 45:07.7 2:15.2 View workout
12/11/23 45,026m 1:41:24.6 2:15.1 View workout
12/08/23 2,014m 9:54.6 2:27.6 View workout
12/08/23 26,169m 1:00:06.9 2:17.8 View workout