Jake Stoneking
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/27/24 |
12,514m |
30:08.9 |
2:24.5 |
BikeErg |
|
View workout
|
01/22/24 |
3,005m |
12:45.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,025m |
22:01.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
2,732m |
6:33.4 |
2:23.9 |
BikeErg |
|
View workout
|
12/17/23 |
36,217m |
1:27:34.5 |
2:25.0 |
BikeErg |
|
View workout
|
12/17/23 |
4,000m |
|
|
BikeErg |
|
View workout
|
12/17/23 |
6,125m |
6:02.8 |
0:59.2 |
BikeErg |
|
View workout
|
12/16/23 |
34,001m |
1:23:54.3 |
2:28.0 |
BikeErg |
|
View workout
|
12/16/23 |
19,537m |
45:03.9 |
2:18.3 |
BikeErg |
|
View workout
|
12/15/23 |
6,854m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
26,170m |
1:02:03.8 |
2:22.2 |
BikeErg |
|
View workout
|
12/14/23 |
50,012m |
1:59:44.1 |
2:23.6 |
BikeErg |
|
View workout
|
12/14/23 |
26,028m |
1:04:14.8 |
2:28.1 |
BikeErg |
|
View workout
|
12/13/23 |
8,301m |
20:20.0 |
2:26.9 |
BikeErg |
|
View workout
|
12/13/23 |
24,011m |
57:16.0 |
2:23.1 |
BikeErg |
|
View workout
|
12/13/23 |
4,010m |
9:45.4 |
2:25.9 |
BikeErg |
|
View workout
|
12/13/23 |
22,211m |
50:25.5 |
2:16.2 |
BikeErg |
|
View workout
|
12/12/23 |
20,026m |
45:07.7 |
2:15.2 |
BikeErg |
|
View workout
|
12/11/23 |
45,026m |
1:41:24.6 |
2:15.1 |
BikeErg |
|
View workout
|
12/08/23 |
2,014m |
9:54.6 |
2:27.6 |
SkiErg |
|
View workout
|