Jake Stoneking
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/24 |
20,076m |
47:08.3 |
2:20.8 |
BikeErg |
|
View workout
|
08/01/24 |
8,058m |
20:01.8 |
2:29.1 |
BikeErg |
|
View workout
|
06/15/24 |
24,534m |
1:00:02.2 |
2:26.8 |
BikeErg |
|
View workout
|
05/04/24 |
12,606m |
30:09.8 |
2:23.5 |
BikeErg |
|
View workout
|
04/03/24 |
4,206m |
10:23.0 |
2:28.1 |
BikeErg |
|
View workout
|
04/01/24 |
8,248m |
20:06.6 |
2:26.2 |
BikeErg |
|
View workout
|
04/01/24 |
4,275m |
10:14.1 |
2:23.6 |
BikeErg |
|
View workout
|
03/23/24 |
10,048m |
24:32.5 |
2:26.5 |
BikeErg |
|
View workout
|
03/23/24 |
5,020m |
11:53.4 |
2:22.1 |
BikeErg |
|
View workout
|
03/17/24 |
15,491m |
35:05.8 |
2:15.9 |
BikeErg |
|
View workout
|
03/13/24 |
2,297m |
10:01.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
20,051m |
45:04.5 |
2:14.8 |
BikeErg |
|
View workout
|
03/09/24 |
4,689m |
12:06.3 |
2:34.8 |
BikeErg |
|
View workout
|
03/09/24 |
7,372m |
17:06.3 |
2:19.2 |
BikeErg |
|
View workout
|
02/26/24 |
8,568m |
20:06.6 |
2:20.8 |
BikeErg |
|
View workout
|
02/20/24 |
4,254m |
10:09.5 |
2:23.2 |
BikeErg |
|
View workout
|
02/20/24 |
8,555m |
20:11.8 |
2:21.6 |
BikeErg |
|
View workout
|
02/12/24 |
7,043m |
17:29.5 |
2:29.0 |
BikeErg |
|
View workout
|
02/12/24 |
6,414m |
15:23.3 |
2:23.9 |
BikeErg |
|
View workout
|
01/27/24 |
12,514m |
30:08.9 |
2:24.5 |
BikeErg |
|
View workout
|