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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jake Stoneking

Log

Date Distance Time Pace Comments Action
09/25/24 20,076m 47:08.3 2:20.8 View workout
08/01/24 8,058m 20:01.8 2:29.1 View workout
06/15/24 24,534m 1:00:02.2 2:26.8 View workout
05/04/24 12,606m 30:09.8 2:23.5 View workout
04/03/24 4,206m 10:23.0 2:28.1 View workout
04/01/24 8,248m 20:06.6 2:26.2 View workout
04/01/24 4,275m 10:14.1 2:23.6 View workout
03/23/24 10,048m 24:32.5 2:26.5 View workout
03/23/24 5,020m 11:53.4 2:22.1 View workout
03/17/24 15,491m 35:05.8 2:15.9 View workout
03/13/24 2,297m 10:01.7 2:10.9 View workout
03/11/24 20,051m 45:04.5 2:14.8 View workout
03/09/24 4,689m 12:06.3 2:34.8 View workout
03/09/24 7,372m 17:06.3 2:19.2 View workout
02/26/24 8,568m 20:06.6 2:20.8 View workout
02/20/24 4,254m 10:09.5 2:23.2 View workout
02/20/24 8,555m 20:11.8 2:21.6 View workout
02/12/24 7,043m 17:29.5 2:29.0 View workout
02/12/24 6,414m 15:23.3 2:23.9 View workout
01/27/24 12,514m 30:08.9 2:24.5 View workout