Tim Crowley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/24 |
6,000m |
11:13.9 |
1:52.3 |
BikeErg |
|
View workout
|
10/16/24 |
20,267m |
46:09.4 |
2:16.6 |
BikeErg |
|
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|
09/25/24 |
10,809m |
23:00.0 |
2:07.6 |
BikeErg |
|
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|
09/04/24 |
9,111m |
20:00.0 |
2:11.7 |
BikeErg |
|
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|
08/23/24 |
7,651m |
15:00.0 |
1:57.6 |
BikeErg |
|
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|
08/11/24 |
9,606m |
20:00.0 |
2:04.9 |
BikeErg |
|
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|
07/16/24 |
5,096m |
10:00.0 |
1:57.7 |
BikeErg |
|
View workout
|
06/26/24 |
7,926m |
16:40.0 |
2:06.1 |
BikeErg |
|
View workout
|
06/21/24 |
8,389m |
18:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
05/18/24 |
4,716m |
10:00.0 |
2:07.2 |
BikeErg |
|
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|
05/10/24 |
8,433m |
19:00.0 |
2:15.1 |
BikeErg |
|
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|
05/03/24 |
9,577m |
20:00.0 |
2:05.3 |
BikeErg |
|
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|
05/01/24 |
6,939m |
15:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
04/29/24 |
7,310m |
15:00.0 |
2:03.1 |
BikeErg |
|
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|
04/20/24 |
8,701m |
20:00.0 |
2:17.9 |
BikeErg |
|
View workout
|
04/07/24 |
15,000m |
30:42.5 |
2:02.8 |
BikeErg |
|
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|
04/06/24 |
4,434m |
8:00.0 |
1:48.2 |
BikeErg |
|
View workout
|
04/01/24 |
12,000m |
25:27.2 |
2:07.2 |
BikeErg |
|
View workout
|
03/30/24 |
6,614m |
13:00.0 |
1:57.9 |
BikeErg |
|
View workout
|
03/24/24 |
24,851m |
55:01.2 |
2:12.8 |
BikeErg |
|
View workout
|