Concept2 Logbook | Log for Tim Crowley

Tim Crowley

Date	Distance	Time	Pace	Type	Comments	Action
03/30/24	6,614m	13:00.0	1:57.9	BikeErg		View workout
03/24/24	24,851m	55:01.2	2:12.8	BikeErg		View workout
03/13/24	5,305m	10:00.0	1:53.1	BikeErg		View workout
03/03/24	7,010m	15:00.0	2:08.3	BikeErg		View workout
02/01/24	7,262m	16:00.0	2:12.1	BikeErg		View workout
01/21/24	17,232m	40:07.3	2:19.6	BikeErg		View workout
01/18/24	4,658m	10:00.0	2:08.8	BikeErg		View workout
01/14/24	6,000m	11:19.7	1:53.2	BikeErg		View workout
12/08/23	12,314m	30:07.6	2:26.7	BikeErg		View workout
12/06/23	13,093m	30:06.2	2:17.9	BikeErg	1st spin on the Bike ERG	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts