Craig Wood

Log

Date Distance Time Pace Comments Action
03/26/24 3,806m 27:05.4 3:33.5 View workout
03/22/24 4,000m 27:28.7 3:26.0 View workout
03/21/24 3,325m 22:41.6 3:24.7 View workout
03/20/24 2,000m 13:00.0 3:15.0 View workout
01/25/24 563m 4:28.4 3:58.3 View workout
01/25/24 400m 2:09.1 2:41.3 View workout
01/25/24 978m 7:08.5 3:39.0 View workout
01/24/24 1,775m 16:54.5 4:45.7 View workout
01/19/24 1,626m 10:44.7 3:18.2 View workout
12/12/23 274m 1:27.8 2:40.2 View workout
12/12/23 888m 5:54.2 3:19.4 View workout
12/12/23 147m 1:02.5 3:32.5 View workout
12/09/23 1,517m 11:46.6 3:52.8

3000 meters
app.erg.zone

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