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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
10/23/14 3,602m 15:36.9 2:10.0 View workout
10/22/14 11,506m 51:00.5 2:12.9 View workout
10/22/14 3,628m 15:27.2 2:07.7 View workout
10/21/14 11,545m 50:42.5 2:11.7 View workout
10/21/14 3,624m 15:27.5 2:07.9 View workout
10/15/14 12,159m 53:49.0 2:12.7 View workout
10/15/14 3,621m 15:41.6 2:10.0 View workout
10/14/14 11,516m 50:40.7 2:12.0 View workout
10/14/14 3,622m 15:29.4 2:08.2 View workout
10/13/14 11,530m 51:47.9 2:14.7 View workout
10/13/14 3,617m 15:54.8 2:11.9 View workout
10/12/14 12,163m 55:01.0 2:15.6 View workout
10/12/14 3,578m 15:50.3 2:12.7 View workout
10/11/14 12,692m 57:38.0 2:16.2 View workout
10/11/14 3,626m 15:39.9 2:09.6 View workout
10/10/14 8,845m 38:44.0 2:11.3 View workout
10/10/14 3,631m 15:42.6 2:09.7 View workout
10/09/14 11,539m 50:36.2 2:11.5 View workout
10/09/14 3,651m 15:39.2 2:08.6 View workout
10/08/14 11,547m 51:59.2 2:15.0 View workout