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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
12/08/14 6,086m 26:23.8 2:10.1 View workout
12/07/14 12,463m 58:43.0 2:21.3 View workout
12/06/14 12,324m 57:00.5 2:18.7 View workout
12/04/14 7,231m 32:01.3 2:12.8 View workout
12/04/14 5,753m 27:46.0 2:24.7 View workout
12/03/14 12,049m 55:47.9 2:18.9 View workout
12/02/14 12,028m 53:44.8 2:14.0 View workout
12/01/14 11,222m 51:36.3 2:17.9 View workout
11/30/14 5,958m 26:15.2 2:12.1 View workout
11/30/14 6,432m 30:44.9 2:23.4 View workout
11/30/14 5,019m 21:16.3 2:07.1 View workout
11/28/14 11,976m 54:39.3 2:16.9 View workout
11/27/14 6,066m 26:50.5 2:12.7 View workout
11/26/14 12,419m 57:43.9 2:19.4 View workout
11/25/14 6,588m 30:10.1 2:17.3 View workout
11/25/14 166m 0:30.0 1:30.3 View workout
11/25/14 500m 2:07.7 2:07.7 View workout
11/25/14 3,520m 15:59.1 2:16.2 View workout
11/24/14 6,060m 28:09.1 2:19.3 View workout
11/23/14 12,057m 52:26.6 2:10.4 View workout