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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Bernie Shiao

Log

Date Workout Score Ave Comments Action
03/07/15 56:04 56:04.8 2:13.8 View workout
03/07/15 15:46 15:46.7 2:10.7 View workout
03/03/15 31:35 31:35.8 2:11.4 View workout
03/03/15 16:10 16:10.1 2:14.2 View workout
02/28/15 10000m 38:48.7 1:56.4 View workout
02/28/15 10:31 10:31.1 2:13.6 View workout
02/27/15 32:12 32:12.6 2:14.1 View workout
02/27/15 7:58 7:58.6 2:13.0 View workout
02/27/15 1:10 5m 1:56:40.0 View workout
02/26/15 46:21 46:21.1 2:15.3 View workout
02/26/15 16:20 16:20.7 2:16.0 View workout
02/25/15 48:38 48:38.2 2:19.0 View workout
02/25/15 16:00 16:00.8 2:13.5 View workout
02/24/15 46:16 46:16.9 2:18.7 View workout
02/24/15 16:17 16:17.4 2:15.0 View workout
02/23/15 30:06 30:06.8 2:17.0 View workout
02/23/15 8:21 8:21.1 2:19.6 View workout
02/21/15 7:32.1 2,000m 1:53.0 View workout
02/21/15 10:38.9 2,442m 2:10.8 View workout
02/20/15 44:48.5 10,134m 2:12.6 View workout
02/20/15 7:46.2 1,787m 2:10.4 View workout
02/19/15 47:42.9 10,686m 2:13.9 View workout
02/19/15 7:51.2 1,803m 2:10.6 View workout
02/18/15 45:07.2 10,021m 2:15.0 View workout
02/18/15 16:22.8 3,613m 2:16.0 View workout