Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/14 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout | |
| 12/28/14 | 100m | 1:00.0 | 5:00.0 | RowErg | View workout | |
| 12/28/14 | 500m | 2:11.8 | 2:11.8 | RowErg | View workout | |
| 12/28/14 | 100m | 0:29.4 | 2:27.0 | RowErg | View workout | |
| 12/28/14 | 500m | 2:11.9 | 2:11.9 | RowErg | View workout | |
| 12/28/14 | 100m | 0:29.3 | 2:26.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:09.0 | 2:09.0 | RowErg | View workout | |
| 12/28/14 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 12/28/14 | 100m | 0:32.9 | 2:44.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:09.7 | 2:09.7 | RowErg | View workout | |
| 12/28/14 | 100m | 0:28.2 | 2:21.0 | RowErg | View workout | |
| 12/28/14 | 100m | 0:32.7 | 2:43.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:12.5 | 2:12.5 | RowErg | View workout | |
| 12/28/14 | 100m | 0:27.8 | 2:19.0 | RowErg | View workout | |
| 12/28/14 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
| 12/28/14 | 100m | 0:27.3 | 2:16.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:13.7 | 2:13.7 | RowErg | View workout | |
| 12/28/14 | 100m | 0:42.5 | 3:32.5 | RowErg | View workout | |
| 12/28/14 | 500m | 2:14.5 | 2:14.5 | RowErg | View workout | |
| 12/28/14 | 100m | 0:26.4 | 2:12.0 | RowErg | View workout | |
| 12/28/14 | 13:17 | 13:17.3 | 2:11.0 | SkiErg | View workout | |
| 12/27/14 | 55:27 | 55:27.7 | 2:17.4 | RowErg | View workout | |
| 12/27/14 | 13:16 | 13:16.8 | 2:11.2 | SkiErg | View workout | |
| 12/26/14 | 0:39 | 157m | 2:05.4 | RowErg | View workout | |
| 12/26/14 | 2:44 | 2:44.1 | 2:40.2 | RowErg | View workout |