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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
12/20/14 11,835m 53:26.6 2:15.4 View workout
12/20/14 1,214m 5:37.7 2:19.0 View workout
12/20/14 3,030m 13:35.5 2:14.5 View workout
12/19/14 12,507m 57:08.1 2:17.0 View workout
12/19/14 3,031m 13:08.8 2:10.1 View workout
12/18/14 11,167m 49:57.8 2:14.2 View workout
12/18/14 3,038m 13:11.4 2:10.2 View workout
12/17/14 6,077m 26:55.8 2:12.9 View workout
12/16/14 12,516m 56:04.9 2:14.4 View workout
12/16/14 3,005m 13:16.3 2:12.4 View workout
12/15/14 9,594m 42:49.6 2:13.9 View workout
12/14/14 5,000m 19:13.6 1:55.3 View workout
12/14/14 3,646m 16:13.6 2:13.5 View workout
12/14/14 1,738m 8:26.7 2:25.7 View workout
12/14/14 3,028m 13:55.9 2:18.0 View workout
12/13/14 12,314m 55:03.1 2:14.1 View workout
12/13/14 3,552m 15:35.4 2:11.6 View workout
12/12/14 12,292m 55:57.8 2:16.5 View workout
12/09/14 6,082m 27:31.7 2:15.7 View workout
12/09/14 6,056m 26:38.2 2:11.9 View workout