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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
11/22/14 8,824m 39:39.9 2:14.8 View workout
11/22/14 5,844m 27:04.1 2:18.9 View workout
11/21/14 12,523m 56:23.5 2:15.0 View workout
11/20/14 11,935m 52:23.7 2:11.7 View workout
11/20/14 3,599m 15:32.6 2:09.5 View workout
11/19/14 10,192m 46:13.2 2:16.0 View workout
11/19/14 3,571m 16:07.2 2:15.4 View workout
11/18/14 12,528m 55:47.6 2:13.6 View workout
11/18/14 3,582m 15:47.0 2:12.1 View workout
11/16/14 2,000m 7:27.5 1:51.8 View workout
11/16/14 8,365m 44:40.8 2:40.2 View workout
11/16/14 3,552m 15:42.5 2:12.6 View workout
11/15/14 12,310m 55:44.6 2:15.8 View workout
11/15/14 3,576m 15:47.4 2:12.4 View workout
11/14/14 12,103m 53:24.6 2:12.3 View workout
11/13/14 11,965m 51:20.8 2:08.7 View workout
11/13/14 3,575m 15:43.6 2:11.9 View workout
11/12/14 11,986m 53:00.4 2:12.6 View workout
11/12/14 3,329m 15:40.9 2:21.3 View workout
11/11/14 12,088m 51:27.5 2:07.7 View workout