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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
10/08/14 3,607m 15:45.7 2:11.0 View workout
10/07/14 12,135m 54:18.6 2:14.2 View workout
10/07/14 3,582m 15:58.9 2:13.8 View workout
10/06/14 3,625m 15:45.3 2:10.3 View workout
10/05/14 1,000m 3:37.5 1:48.7 View workout
10/05/14 11,119m 48:37.8 2:11.2 View workout
10/05/14 3,579m 15:47.5 2:12.3 View workout
10/04/14 4,454m 19:20.5 2:10.2 View workout
10/04/14 2,173m 9:25.7 2:10.1 View workout
10/03/14 11,066m 50:21.3 2:16.5 View workout
10/03/14 3,607m 15:42.5 2:10.6 View workout
10/02/14 11,075m 49:42.9 2:14.6 View workout
10/02/14 3,646m 15:37.4 2:08.5 View workout
10/01/14 11,064m 49:47.5 2:15.0 View workout
09/30/14 11,073m 49:10.6 2:13.2 View workout
09/30/14 3,615m 15:45.5 2:10.7 View workout
09/29/14 11,082m 49:15.6 2:13.3 View workout
09/29/14 3,600m 16:03.4 2:13.8 View workout
09/28/14 11,106m 47:19.5 2:07.8 View workout
09/28/14 3,637m 15:40.4 2:09.2 View workout