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Last 30 Days Activity

Latest Challenges

World Erg Challenge March 15–April 15
April Fool's April 1–15
Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Bernie Shiao

Log

Date Workout Score Ave Comments Action
12/28/14 100m 0:33.4 2:47.0 View workout
12/28/14 500m 2:11.5 2:11.5 View workout
12/28/14 100m 0:30.9 2:34.5 View workout
12/28/14 500m 2:12.4 2:12.4 View workout
12/28/14 100m 0:29.9 2:29.5 View workout
12/28/14 500m 2:13.5 2:13.5 View workout
12/28/14 100m 1:00.0 5:00.0 View workout
12/28/14 500m 2:11.8 2:11.8 View workout
12/28/14 100m 0:29.4 2:27.0 View workout
12/28/14 500m 2:11.9 2:11.9 View workout
12/28/14 100m 0:29.3 2:26.5 View workout
12/28/14 500m 2:09.0 2:09.0 View workout
12/28/14 100m 0:32.9 2:44.5 View workout
12/28/14 500m 2:09.7 2:09.7 View workout
12/28/14 500m 2:09.7 2:09.7 View workout
12/28/14 100m 0:28.2 2:21.0 View workout
12/28/14 100m 0:32.7 2:43.5 View workout
12/28/14 500m 2:12.5 2:12.5 View workout
12/28/14 100m 0:27.8 2:19.0 View workout
12/28/14 500m 2:14.0 2:14.0 View workout
12/28/14 100m 0:27.3 2:16.5 View workout
12/28/14 500m 2:13.7 2:13.7 View workout
12/28/14 100m 0:42.5 3:32.5 View workout
12/28/14 500m 2:14.5 2:14.5 View workout
12/28/14 100m 0:26.4 2:12.0 View workout