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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
09/27/14 6,670m 29:35.4 2:13.0 View workout
09/27/14 3,635m 15:41.6 2:09.5 View workout
09/26/14 11,079m 48:26.7 2:11.1 View workout
09/26/14 3,614m 15:39.1 2:09.9 View workout
09/25/14 11,089m 48:06.6 2:10.1 View workout
09/25/14 3,632m 15:35.4 2:08.7 View workout
09/24/14 10,932m 48:38.0 2:13.4 View workout
09/24/14 3,649m 15:41.8 2:09.0 View workout
09/23/14 11,104m 47:23.6 2:08.0 View workout
09/23/14 3,661m 15:32.8 2:07.3 View workout
09/22/14 11,122m 49:22.8 2:13.1 View workout
09/22/14 3,676m 15:35.3 2:07.2 View workout
09/20/14 6,637m 30:37.1 2:18.3 View workout
09/19/14 11,100m 48:25.6 2:10.8 View workout
09/19/14 3,676m 15:37.4 2:07.5 View workout
09/18/14 11,114m 48:37.4 2:11.2 View workout
09/18/14 3,658m 15:36.9 2:08.0 View workout
09/17/14 3,647m 15:45.3 2:09.5 View workout
09/16/14 11,064m 50:17.0 2:16.3 View workout
09/16/14 3,633m 15:23.7 2:07.1 View workout