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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
09/07/14 11,082m 50:10.2 2:15.8 View workout
09/07/14 3,631m 15:25.1 2:07.3 View workout
09/06/14 11,085m 51:22.3 2:19.0 View workout
08/29/14 11,032m 50:37.4 2:17.6 View workout
08/29/14 3,655m 15:29.7 2:07.1 View workout
08/28/14 10,989m 50:09.4 2:16.9 View workout
08/28/14 3,633m 15:31.4 2:08.1 View workout
08/27/14 11,070m 50:46.3 2:17.5 View workout
08/27/14 3,651m 15:36.8 2:08.2 View workout
08/26/14 11,064m 48:34.2 2:11.6 View workout
08/26/14 3,667m 15:28.2 2:06.5 View workout
08/25/14 11,051m 50:00.0 2:15.7 View workout
08/25/14 3,643m 15:35.7 2:08.4 View workout
08/23/14 11,039m 51:04.3 2:18.7 View workout
08/23/14 3,654m 15:36.8 2:08.1 View workout
08/22/14 11,099m 49:38.0 2:14.1 View workout
08/22/14 3,649m 15:02.2 2:03.6 View workout
08/21/14 11,060m 47:41.7 2:09.3 View workout
08/21/14 3,674m 15:19.3 2:05.1 View workout
08/20/14 11,089m 50:19.4 2:16.1 View workout