Bernie Shiao

Log

Date Distance Time Pace Comments Action
07/26/14 3,624m 15:43.4 2:10.1 View workout
07/24/14 11,038m 52:59.4 2:24.0 View workout
07/24/14 3,599m 16:16.0 2:15.5 View workout
07/21/14 11,044m 53:10.4 2:24.4 View workout
07/21/14 3,567m 16:21.3 2:17.5 View workout
07/20/14 11,038m 51:37.0 2:20.2 View workout
07/20/14 3,615m 16:01.3 2:12.9 View workout
07/18/14 3,636m 15:55.7 2:11.4 View workout
07/17/14 11,090m 49:30.4 2:13.9 View workout
07/17/14 3,595m 15:40.9 2:10.8 View workout
07/16/14 11,068m 50:31.5 2:16.9 View workout
07/16/14 3,628m 16:01.3 2:12.4 View workout
07/15/14 11,047m 50:16.8 2:16.5 View workout
07/15/14 3,665m 15:59.6 2:10.9 View workout
07/14/14 11,053m 50:28.5 2:16.9 View workout
07/14/14 3,578m 16:25.1 2:17.6 View workout
07/13/14 11,061m 50:37.4 2:17.3 View workout
07/13/14 3,572m 16:11.2 2:15.9 View workout
07/12/14 11,041m 50:02.2 2:15.9 View workout
07/12/14 3,637m 15:36.0 2:08.6 View workout