Bernie Shiao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/31/14 | 15:51.6 | 3,607m | 2:11.9 | SkiErg | View workout | |
| 07/30/14 | 19:36.1 | 5,000m | 1:57.6 | SkiErg | View workout | |
| 07/30/14 | 2:42.8 | 500m | 2:42.8 | SkiErg | View workout | |
| 07/30/14 | 15:37.0 | 3,432m | 2:16.5 | SkiErg | View workout | |
| 07/29/14 | 2:17.1 | 500m | 2:17.1 | SkiErg | View workout | |
| 07/29/14 | 1:41.6 | 500m | 1:41.6 | SkiErg | View workout | |
| 07/29/14 | 2:16.0 | 500m | 2:16.0 | SkiErg | View workout | |
| 07/29/14 | 2:19.8 | 500m | 2:19.8 | SkiErg | View workout | |
| 07/29/14 | 15:47.2 | 3,580m | 2:12.2 | SkiErg | View workout | |
| 07/28/14 | 1:03:44.0 | 13,233m | 2:24.4 | RowErg | View workout | |
| 07/28/14 | 18:57.8 | 4,336m | 2:11.2 | SkiErg | View workout | |
| 07/26/14 | 51:50.2 | 11,070m | 2:20.4 | RowErg | View workout | |
| 07/26/14 | 15:43.4 | 3,624m | 2:10.1 | SkiErg | View workout | |
| 07/24/14 | 52:59.4 | 11,038m | 2:24.0 | RowErg | View workout | |
| 07/24/14 | 16:16.0 | 3,599m | 2:15.5 | SkiErg | View workout | |
| 07/21/14 | 53:10.4 | 11,044m | 2:24.4 | RowErg | View workout | |
| 07/21/14 | 16:21.3 | 3,567m | 2:17.5 | SkiErg | View workout | |
| 07/20/14 | 51:37.0 | 11,038m | 2:20.2 | RowErg | View workout | |
| 07/20/14 | 16:01.3 | 3,615m | 2:12.9 | SkiErg | View workout | |
| 07/18/14 | 15:55.7 | 3,636m | 2:11.4 | SkiErg | View workout | |
| 07/17/14 | 49:30.4 | 11,090m | 2:13.9 | RowErg | View workout | |
| 07/17/14 | 15:40.9 | 3,595m | 2:10.8 | SkiErg | View workout | |
| 07/16/14 | 50:31.5 | 11,068m | 2:16.9 | RowErg | View workout | |
| 07/16/14 | 16:01.3 | 3,628m | 2:12.4 | SkiErg | View workout | |
| 07/15/14 | 50:16.8 | 11,047m | 2:16.5 | RowErg | View workout |