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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bernie Shiao

Log

Date Distance Time Pace Comments Action
07/16/14 3,628m 16:01.3 2:12.4 View workout
07/15/14 11,047m 50:16.8 2:16.5 View workout
07/15/14 3,665m 15:59.6 2:10.9 View workout
07/14/14 11,053m 50:28.5 2:16.9 View workout
07/14/14 3,578m 16:25.1 2:17.6 View workout
07/13/14 11,061m 50:37.4 2:17.3 View workout
07/13/14 3,572m 16:11.2 2:15.9 View workout
07/12/14 11,041m 50:02.2 2:15.9 View workout
07/12/14 3,637m 15:36.0 2:08.6 View workout
07/11/14 11,056m 49:04.2 2:13.1 View workout
07/11/14 3,619m 15:45.0 2:10.5 View workout
07/10/14 8,852m 40:44.5 2:18.0 View workout
07/10/14 3,629m 15:46.5 2:10.4 View workout
07/05/14 11,059m 50:24.4 2:16.7 View workout
07/05/14 3,592m 16:06.5 2:14.5 View workout
07/04/14 11,065m 48:49.9 2:12.3 View workout
07/04/14 160m 0:30.0 1:33.7 View workout
07/04/14 3,635m 15:47.3 2:10.3 View workout
07/03/14 8,861m 39:50.4 2:14.8 View workout
07/03/14 3,674m 15:43.1 2:08.3 View workout